This month, we're talking about the impact that our self-talk and the media, have on our body confidence. We both hear 'I want to lose weight before the ceremony' from so many of our couples. It's sad. Especially when you consider that you've just been asked to spend the rest of your life with someone, and you think 'they'll love me more if I could lose some weight'.
Join us as we talk about how everyone has felt this way. We all tell ourselves these negative stories.
We also share some words from the fabulous Pix by Vix - who recently took photos of us both for our businesses. She's a brilliant photographer and also someone who encourages empowerment and self-love. You can find more about Vix on her Instagram account: https://www.instagram.com/_pixbyvix/
Contact Berni at: https://www.bernib.co.uk/
Contact Dinah at: https://www.gratefulcelebrant.com/